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I prefer bigger tides, with a north easterly wind and an evening high. Calm clear water, main targets being plaice and sole. Other species include tub Gurnard, hounds, dabs, red mullet, dogs, pout, whiting, codling and congers. The ability to consistently put a 3 hook clip down over 100 yards, will see you out in the tide. A conti rod with pop ups fished around 30 yards out can produce bass, mackerel, scad, gars, tubs and mullet. You might pick up the odd Ray but dirty water and earlier or later in the year is better for them. Bait wise worm of any variety and mackerel for pop up bait.