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Like all things that are based heavily on technique those who have good technique make it look simple. Shooting is the same some shooters look as though they are taking an age to shoot a target... they are not but have such good technique they do not rush their shot and it looks so slow and easy. I have watched a few John Holden videos and he suggests, as you say, an off the ground easy cast is plenty good enough to fish with. I will be giving it my best because I am sure it is not as easy as he makes it look;